Seeking help for emotional or behavioral concerns is a difficult process for anyone, but typically this discomfort subsides rather quickly as we are able to get to know each other. Therapy is a much different process than the awkward depictions you may have seen on TV–Dr. Sibson promises, you won’t be lying down facing the opposite direction as he silently scribble notes and offer you no help at all! It’s about meeting you where you are at in your life, creating goals driven by you, and offering whatever guidance he can to help you achieve these goals.
Dr. Sibson’s primary theoretical orientation is CBT with an emphasis on client-centered principles. He sees primarily adults and adolescents. He has specialty training in DBT, a treatment designed to help individuals with significant emotional dysregulation. He also conducts a variety of psychological evaluations for individuals of all ages.